Adding herbs to your tea is the best thing you could do this monsoon
The rainy season is love, are you a rain lover? The reason is all about the hot tea and relaxing on the balcony or feeling the cold air outside, walking on the roads and all enjoying the weather. But the fact, it brings the cold, coughs, and fever along with the good weather, so you need to keep yourself healthy by taking some herbs during this monsoon season.
Taking tea in the rainy season is common and good if the weather is cold, by adding herbs to the tea would be more comfortable and good for the health. The herbs like Turmeric, Tulsi, Saptaparna, ginger, and hibiscus can do wonders and would add taste to tea and take care of your body.
Turmeric has the most active compounds curcumin, desmethoxycurcumin, and bis- desmethoxycurcumin, and turmeric has anti-bacterial properties and due to that, characteristics, it can help in healing infections that are caused during the monsoon seasons.
Tulsi has some antibacterial, antifungal, antipyretic, antioxidant, antiseptic, and anticancer properties. One cup of Tulsi tea will help in healing the chest congestion, unclog the noses and heal your body. Tulsi has Vitamin A, D, iron fiber, and other components found in Tulsi which help in destroy the bacteria and improve immunity. In addition, Tulsi is an amazing herb for maintaining good oral health and dental health.
Saptaparna, the ancient saptaparna tree is an herbal weapon in the fight against his illness. The tree has found an anticancer property, this tree is also called white cheesewood and has antimalarial properties. It can help lower a fever, additionally, it can strengthen the body’s overall resistance to malaria.
Ginger, is antioxidant, a compound that prevents stress, it can help in fighting off chronic diseases like high blood pressure, heart disease, lung disease, etc. ginger has been found to be great for health and metabolism, and improves digestion. It also helps in controlling nausea brought on by motion sickness or morning sickness, a natural remedy for morning sickness. But if you want to get the largest health benefits then consume or chew it raw.
Hibiscus, you know hibiscus tea has been used in African countries to decrease body temperatures, treat heart disease, treat mouth sores, and many other benefits. Hibiscus has been found one of the important and crucial ingredients to include in tea, it is rich in beta-carotene, vitamin C, and anthocyanin and it keeps the immune system balanced. It also has an antioxidant and antibacterial effect.