What are Face Rollers?
Health: Face rollers are becoming increasingly popular nowadays. You might have already seen many influencers using face rollers on social media. But, this technique is not a new thing at all. The tradition of using cool stones on the skin can be traced back to thousands of years in ancient China.
Face rollers are commonly made out of Jade or Rose quartz stones because of their cooling properties. These are usually seen containing two roller balls of varying sizes fixed to both ends of the handle.
So why are face rollers getting popular these days and are there any benefits that you can get if you use face rollers? Here in this article, we are going to discuss the types of face rollers and the benefits that are associated with them.
Benefits of using a face roller
Studies have revealed some of the benefits that are related to massaging your face with face rollers. They are
- Improve blood circulation on your face
Massaging with a face roller can stimulate blood circulation to your face that may help your skin to look plump and bright.
- Reduces puffiness around the eyes
Massaging with a face roller stimulates lymphatic drainage helping you in reducing puffiness around your eyes.
- Improves mood
Using a face roller, especially an electric face roller massages your skin through vibrations and helps to reduce anxiety and improves your mood.
- Helps in achieving bright and healthy skin
A facial massage combined with an anti-aging cream can have improved benefits in getting healthy and bright skin.
- Helps in penetrating your skin care products
Facial rollers are used with an oil or moisturizer to help the tool glide across your skin. Also massaging helps the product to penetrate deeper into your skin. Keeping the roller in the refrigerator for 20 minutes and massaging it can soothe your skin and release the tension.
How to use a facial roller
First apply facial oil, serum, or a moisturizer of your choice throughout your face. Moisturization before face massaging is so important. It is because the tool can pull or tug your skin if there is not enough lubrication and it may contribute to the formation of wrinkles.
Always roll against the gravity that is starting from your neck and roll upwards. Always ensure to roll in one direction that is from the bottom to upwards.
You can apply gentle pressure and start rolling from your jawline to the sides of your ear on both sides. You can also continue the motion from the jawline to the cheekbone.
Massage upwards from your forehead towards your hairline. Use gentle pressure pulling your skin making it wrinkle-free with your hands. Roll flat in the horizontal direction on your eyebrows.
How often can you use a facial roller?
Although face rollers do provide many benefits to our skin, it does not show results in a single-use. It is recommended to use a face roller every day for at least five minutes to see better results in the long run.
How long do you need to massage
You can massage your face with a face roller from anywhere between a minimum of 5 minutes to a maximum of 20 minutes. Overdoing it again and again for a longer time does not show results and it can deteriorate the condition. And, immediately stop if you feel hurt and always apply gentle pressure on your skin.
Myths about using a face roller
- Can using a face roller slim down your face
Using a face roller does not slim down your face at all. The only way to lose mass from your face is through exercise and diet. The lymphatic drainage and depuffing under the eyes and cheekbones can make your face look sculpted and slim temporarily.
- Can a facial roller cure a skin condition?
There is no scientific evidence that facial rollers can cure skin problems. But massaging with a facial roller can help in treating some of the problems like fine lines, wrinkles, and puffiness.
Do the face rollers have permanent effects
You may see some temporary changes like lymphatic drainage, reduction in the puffiness, and sculpting in your face, these all are temporary and do not last permanently. Using a face roller as a part of your daily routine can only help you see the benefits over time.
Types of face rollers
There are many types of face rollers available in the market these days. The most common types of rollers are made up of Rose Quartz, Jade, amethyst, obsidian, and metal.
Jade stone and metal have natural cooling properties and give you the cooling effect even though they are not stored in the refrigerator.
Rose Quartz has the property to hold the temperature whether it is hot or cold for a longer period. So it is advised to cool the stone in the refrigerator before use to get the sorting effect.
Jade stone is a softer stone when compared to Rose quartz. So Rose Quartz rollers have a longer life and do not break easily even if they are dropped. Traditionally, amethyst is known to help you to purify your skin reducing acne. However, it is not scientifically proven yet.
How can you detect an original jade roller from a fake one?
There are two types of Genuine Jade rollers. They are Nephrite and Jadeite jade rollers. Most rollers available in the market are made of nephrite Jade. Because jadeite is more precious and expensive than nephrite Jade.
There are also many fake face rollers available in the market. They are either made up of another stone that has been chemically dyed with Polymers to get the shiny look. It is better to keep away from those products.
Using a face roller to massage your face helps you to relax and release the tension that is present in your facial muscles. Apart from relaxation, it also has some potential benefits to your skin.
Massaging gently on your face and neck using a face roller can help to increase the blood flow reducing the fine lines and wrinkles. Although there are many types of facial rollers that are available in the market, make sure to detect the original one from the fake one.