Aparajita Health Benefits
All of you must have seen the beautiful flower in blue or white color? I guess so, Aparajita flower. Aparajita plant or flower called butterfly Pea, and the scientific name is Clitoria ternatea. It is an old herbal plant that has so many benefits. The flower butterfly pea can be found anywhere in the country.
The plant can be found in white, purple, and blue colors, it is used for prayers and puja in India. In Hindi, we called it Koyala, Aparajita and in English, we called it by name Butterfly pea, Blue pea, Pigeon wings, Blue Butterfly, and in Sanskrit, we called it Girikarnika, Gokarni, Yunipushpa, Bishnukranta, Aparajita.
From this plant flower, we can make herbal tea which has brilliant effects. A cup of tea from this flower can gives you tremendous results. The herbal tea is quite famous in Thailand and Vietnam, they use to drink it after dinner every day. It increases the eyesight and blood flow in the body. Herbal, meanwhile caffeine-free tea that is directly made from the leaves.
There are so many health benefits from this Plat (aparajita), every part of this plant can be used as medicine for internal and external diseases or problems in the body. Here I am mentioning some of the health benefits.
This flower plays an important role in improving eyesight, Aparajita has antioxidants named Proanthocyanidin which helps in circulating the blood to the eyes and more importantly helps in reducing or removing the blurry vision, and hemorrhage.
It treats neurological disorders and gives tremendous results in memory improvements. Aparajita flower used from the ancient times for Ayurveda treatments, it is used in all types of diseases and problems.
It is scientifically proven that the Aparajita flower has the properties of healing wounds and reducing infection because it has anti-fungal and anti-bacterial properties.
Aparajita plays a vital role in sugar levels, it can be beneficial for people who have diabetes, because it regulates the blood sugar level. Drink herbal tea made from this plant leaves just after the food, it will prevent sugar fluctuation.
It improves the digestive system and cleanses the stomach. The toxins present in the digestive system or in the stomach can be reduced by these plant leaves due to anti-toxicant properties and also reduced the chances of stomach infection.
According to the research, aparajita helps to reduce triglycerides and cholesterol. It reduced the chance of cardiac arrest and improves better. A cup of tea from this plant’s leaves tremendously decreases the cholesterol level and reduced harmful triglyceride and LDL Cholesterol levels (Low-density Lipoproteins) means bad cholesterol and raises good cholesterol levels HDL.
Consuming the aparajita, reduces mental stress and improves brain activity. It also helps in reducing mental pain, depression, anxiety, and feeling relaxed. Aparajita has some qualities that can help you in fighting your anxiety and depression.
Other benefits of Aparajita-
Aparajita has anti-inflammatory properties which are responsible for the high amount of antioxidants, protecting against many types of chronic diseases. The flower contains antioxidants that reduce inflammation and oxidative stress.
Having a cup of blue tea made from aparajita flower boosts immunity, and helps the body to fight inflammation and different types of infections because it contains flavonoids that strengthen the immune system.
The aparajita flower has proven its effectiveness in weight loss, by drinking the tea from the flower reduces the growth of fat cells in the body or cell growth is slow. The flower has elements called teratinines which help in blocking the synthesis of fat cells in the body.
According to research and studies have shown in recent years, the flower aparajita contains cyclotides that protect the payer of cells from breaking down and helps to destroy the cancer bacteria.
How to use Aparajita flower Plant- Use can use it by making tea from this plant’s leaves. Take blue tea and stay away from all these problems.
How to make tea from Aparajita Flower-
- 1 cup of water
- 3-4 leaves of Aparajita flowers
- Boil the water and wash the flowers and put them in it.
- Cover it in water and wait for 4-5 minutes
- Now filter it into a cup and add honey according to the taste.
Now, you can drink tea right after your lunch or dinner and enjoy a healthy diet.
Health benefit of Butterfly pea tea (Aparajita Kadha) :
- Uplifts Mood & reduce anxiety: …
- Immunity Boosting: …
- Accelerates Weight Loss: …
- Improves Digestion: …
- Enhances Skin Health: …
- Stimulates Hair Growth :
Side Effects & Precautions:
- Without any doubt Use of Aparajita is considered as safe. However, people have to take some precautions before consuming any herb including Aparajita.
- Patients with Asthma, kidney disease, and heart disease should consider herbal expert or a doctor before consuming Aparajita.
- Pregnant women or Mother’s Breastfeeding must consult a doctor before consuming Aparajita.
- If you are taking allopathic medicines, then take this herbal supplement only after 30 minutes of taking the allopathic medicine.
In this article you understand about the Aparajita plant and its benefits, now you can start taking it. It can help in reducing all types of risks of infection and diseases in the body.